{"id":1223,"date":"2020-07-24T06:22:30","date_gmt":"2020-07-24T06:22:30","guid":{"rendered":"http:\/\/dev.wpopal.com\/fitlap\/?page_id=1223"},"modified":"2020-08-03T03:42:41","modified_gmt":"2020-08-03T03:42:41","slug":"classes","status":"publish","type":"page","link":"http:\/\/dev.wpopal.com\/fitlap\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\t\t
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Belly Dancing Class<\/a><\/h2><\/div>\n
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Sculpt & tone your core muscles by working your hips and stomach<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Aquafit Class<\/a><\/h2><\/div>\n
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Gentle on your joints and great for toning up . Learn new boxing…<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Boxercise Class<\/a><\/h2><\/div>\n
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Learn new boxing techniques, combined with circuit style traini<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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AcroYoga Class<\/a><\/h2><\/div>\n
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AcroYoga elevates the connection between you and others through movement<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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BodyStrength Class<\/a><\/h2><\/div>\n
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A resistance based class that will use barbells and weights<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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BodySculpt Class<\/a><\/h2><\/div>\n
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A low impact strength class that uses a mixture of barbells<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Glow Fit<\/a><\/h2><\/div>\n
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Our exclusive new Spin Glow fit class is our 'party on a bike'…<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Active Regeneration<\/a><\/h2><\/div>\n
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Bring your best self, your best friends\u2014and we\u2019ll bring our best beats.<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n
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Aerobics Class<\/a><\/h2><\/div>\n
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A high energy class using fast-paced movements, sequences and steps<\/div>\n View detail<\/i><\/span><\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n \n <\/div>\n\n \n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Belly Dancing Class Sculpt & tone your core muscles by working your hips\u2026 View detail Aquafit Class Gentle on your joints and great for toning up View detail Boxercise Class Learn new boxing techniques, combined with circuit style traini View detail AcroYoga Class AcroYoga elevates the connection between you and others through movement View detail […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/dev.wpopal.com\/fitlap\/wp-json\/wp\/v2\/pages\/1223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dev.wpopal.com\/fitlap\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/dev.wpopal.com\/fitlap\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/dev.wpopal.com\/fitlap\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/dev.wpopal.com\/fitlap\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":0,"href":"http:\/\/dev.wpopal.com\/fitlap\/wp-json\/wp\/v2\/pages\/1223\/revisions"}],"wp:attachment":[{"href":"http:\/\/dev.wpopal.com\/fitlap\/wp-json\/wp\/v2\/media?parent=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}